Does judo get you fit?

Judo is an ideal form of physical education.

Beginners concentrate on getting techniques right, and during this process inevitably improves general fitness.

The bonus is stamina improvement, which equips one better for the rigors of day-to-day life.

Both Brian Jacks and Neil Adams triumphed on the TV series “Superstars” and attributed their victory to their former judo training.  Local stars and coaches Lisa Bradley, Terry Watt and Jim Toland all triumphed at world and commonwealth level.

Latest news

5 December, 2017
The NIJF Executive Committee are delighted to announce the appointment of Vicki Kennedy as Club and...
28 November, 2017
Please see below details of NI Judo Federation membership fees for 2018 Any queries please contact...
21 November, 2017
SPORTS GOVERNANCE GUIDE FOR NORTHERN IRELAND LAUNCHED An online Sports Governance Guide for...
16 October, 2017
Saturday 18th & Sunday 19th November Longtower Youth Club, Brandywell, Derry. See Entry Form...
29 August, 2017
IJA Refereeing Commission host Mr Neil Adams MBE for a workshop on the latest IJF rules and...

Upcoming

      N I Closed 2018 - Sunday 18th February - Foyle Arena, Derry/Londonderry Irish...
31 January, 2018 (All day)